Mindfulness classes

MINDFULNESS CLASSES

Every Thursday, 7- 8pm.
Putteridge High School,
LU2 8HJ.

✅ A chance for you to REST, RELAX & RECHARGE.

✅ From the very first session, you’ll be able to take away ideas to practise during the rest of the week.

➡️ £8 per session or £35 for block bookings of 5 weeks (to be booked & paid in advance via PayPal).

????Bring a friend for FREE to the 1st session.

????FREE mindfulness booklet is yours at the 1st session

???? To book your place, please text 07890 282 649 or
email aisha@aishaahmadcoaching.com